Saumya Sharma

Associate Coach by Marshall Goldsmith Stakeholder Centered Coaching and Certified TEAM Coach by Marshall Goldsmith Stakeholder Centered Coaching

Associate Certified Coach(ACC) by International Coach Federation (ICF)

Metamorphosis is an experiential intensive program that helps the participants to identify and understand the unconscious saboteurs to effective living, change them from the core and learn tools to keep applying the change in that and other aspects of life. Bringing in the wisdom of Saumya’s 11+ years of experience with her clients and her own training, this program has yielded powerful results professionally and personally for its participants.

● Stress management and wellbeing
● Emotional Intelligence and effective emotion management
● Anxiety and depression
● Dealing with transition, loss and grief
● Coping with uncertainty and change
● Interpersonal Relationships
● Work-life balance and time management
● Motivation and overcoming procrastination

● Executive presence
● Effective communication
● Conflict management
● Giving and receiving feedback
● Effective interviewing skills
● Goal setting and action planning
● From managers to leaders: Leadership development for junior to middle management
● Authentic leadership development

Solutions for Individuals
The following are some of the areas that we address through therapeutic-coaching sessions
and workshops.
Emotional-Mental Wellbeing and Personal Development:
● Anxiety
● Depression
● Chronic stress and distress
● Negative self esteem, self image
● Dealing with transition, loss and grief
● Coping with uncertainty and change
● Interpersonal Relationships : Marriage, significant others and family members
● Pre-marital/ pre-relationship readiness
● Divorce
● Body image
● Dealing with difficult emotions
● Addictions
● Physical illness and dis-eases : resolving the emotional root cause, coping
● Work-life balance and time management
● Workplace and personal effectiveness
● Post traumatic stress
● Confidence and presence
● Motivation and overcoming procrastination
● Uncovering the purpose of life